Optimising brain health and mental wellbeing
If you are looking for natural support and solutions for ADHD, ASD, anxiety, low mood, mental health disorders, brain fog & memory worries, or have a diagnosis of Alzheimer’s or Parkinson's, we can help improve your brain health and mental wellbeing using natural and scientifically-proven methods.
Our award-winning clinic works with clients nationally and internationally via Zoom.
Hi, I’m Ruth,
I am a Nutritionist and Functional Medicine Practitioner specialising in optimising brain health and mental wellbeing in adults and children. Along with my amazing team of practitioners, I run a clinic dedicated to diet, nutrition & lifestyle medicine for a wide range of brain and mental health conditions.
Our mission is to do the detective work - to work with you to uncover the root cause of your symptoms - then to use the power of nutrition and functional medicine to re-establish balance, optimise brain health and unlock potential and joy!
Are you or your child:
Diagnosed with a neurodivergent condition such as ASD or ADHD (diagnosed or suspected)
Experiencing sensory processing disorder or dysregulated / irritable / aggressive behaviour in a child?
Suffering with low mood or anxiety?
Diagnosed with bipolar, OCD or another mental health disorder?
Experiencing cognitive decline or memory issues in yourself or a loved one?
Suffering with perimenopausal / menopausal brain fog and changes to cognition and mood?
Struggling with niggling digestive symptoms, fatigue, brain fog or hormonal imbalance?
Taking medication to manage symptoms of a condition but not getting any better?
Not feeling your ‘vibrant’ self but wondering if it’s ‘all in your head’?
Does this also sound like you?
Confused — about the right way forward - you have read all the books, watched all the videos, but feel more confused than ever
Seeking to join the dots – looking for someone to guide you through the complex interconnectedness of gut and brain health, and that sees the body and mind as a whole.
Looking for evidence-based & empowering solutions to manage mood disorders, neurodivergent conditions,overcome memory worries, cognitive difficulties, and protect the ageing brain.
Hopeless & frustrated – Many clients come to us wondering if anything will ever work and if they will ever feel like themselves again. If nothing seems to work for long and conventional medicine hasn’t offered any real solutions yet, don’t give up hope. There is another way.
Sad – Wondering where the joy went? It is hard to ‘look forward’ and live life to the full when you or your child are struggling day-to-day. Let’s help you get your joy back.
Guilty – A lot of my clients also feel guilty that their mental health is affecting others around them, especially family and friends. It doesn’t have to be this way.
If you can relate to any of the above, we are here to help you find the answers and find hope.
Ready to begin the journey? Click below to book a call with us.
Not sure who to work with? Read more about the team here.
To learn about Ruth’s extensive training, click here.
Ruth has accreditation from many organisations including the below.
Reclaim control of your health naturally
My program is based on three simple steps:
DETECT
We dig deep to gather all the information using a comprehensive health history, in-depth consultation and cutting-edge laboratory testing to uncover the root causes of your condition.
PROTECT
I will help you to understand how your health can be improved and protected by healing the gut, calming inflammation, and addressing and removing any toxins or underlying infections.
CONNECT
The body is evaluated as a whole – connecting the dots and connecting mind and body to support emotional and mental health. Building resilience is crucial to ensure ongoing success.
What my clients say
I wish I had found Ruth and Functional Medicine years ago
– Sally P
It was so reassuring to finally know the cause of my ailments
– Cristina D
Vast knowledge, experience and commitment
– Joanne C