Long Covid affects an estimated 65 million people worldwide, with a profound personal and economic impact. This week we explore the widespread and devastating neurological, brain health and mental health impact of Long Covid and a potential therapeutic dietary approach.

October is ADHD awareness month, and this week, we delve into the profound connection between ADHD and under-recognised mental health consequences.

What if mental health disorders are not 'just' psychiatric disorders? The conventional medical model treats mental health as a psychiatric issue ONLY, focusing on thoughts, experiences, and trauma. While these factors can undoubtedly be causative, when we focus on these we are missing large part of the picture.